Upcoming events

Workshops and courses are offered periodically and are designed to support deeper learning and embodied understanding. These longer-format experiences create space to explore specific themes with care and attention.

Held: A Retreat in Care & Rest

Rest & Restore is a 90-minute experience designed to support deep rest and nervous system recovery. The experience weaves together restorative yoga and gentle therapeutic touch, creating space to slow down, settle, and receive. This offering is suitable for all bodies and requires no prior yoga experience.

This retreat will be held in collaboration with Alicia Jury, RMT in Dunnville, Ontario.

Next Retreat: Saturday, March 28, 2026